Building Personal Power & Solidarity
PORTLAND: MAY 13, 1-6pm
EUGENE: MAY 27, 1-6pm
Struggle with maintaining boundaries? Bombarded by other people’s emotions? Get tools for dealing with overwhelm + anxiety, messy relationships + oppression. This workshop focuses on Prevention, Protection & Energetic Hygiene. From an anti-oppression framework, we draw from real-life experiences to cultivate a stronger sense of self and solidarity through embodied exercises, activating the voice, and visualization.