Struggle with maintaining boundaries? Bombarded by other people’s emotions? Get tools for dealing with overwhelm + anxiety, messy relationships + oppression. This workshop focuses on Prevention, Protection & Energetic Hygiene. From an anti-oppression framework, we draw from real-life experiences to cultivate a stronger sense of self and solidarity through embodied exercises, activating the voice, and visualization.
Portland: $80 – 40 sliding scale
Eugene: $80 – 30 sliding scale
THE SLIDING SCALE: SO, HOW MUCH SHOULD YOU PAY?
You might pay near the high end of the sliding scale if:
you have a job with dependable hours and have no dependents
you regularly (once a year or more) pay for airline travel for recreation
you pay to eat at restaurants (ie not fast food) regularly (once a month or more)
You might pay near the low end of the sliding scale if:
you are currently unemployed
you have a job but care for many dependents and doing so is a strain on your budget
you are a full-time student